ZEN PROJECT 8
A powerful community health movement focused on empowering people to look and feel the best in their body
Easy-to-follow 3 Phase Plan
Delicious grab-n-go recipes
Educational and inspiring coaching videos
Daily motivational support
Launch date is Monday, January 4th @ 9PM EST via a live Webcast.
Experts recommend that you engage in moderate to vigorous physical activity each day.
People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
Eating right is the "X" factor in healthy living. It's so easy to undo your work in the gym by making poor nutritional choices throughout the day.
Visit our recipe section to get ideas and tips on how to make healthy eating fun, enjoyable, tasty, and easier.
Please consult your doctor before starting ANY health, exercise or nutritional supplement program and/or before using products if you have a serious medical condition. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Before starting any diet or fitness program, consult your physician to determine if such program is right for your needs. Do not start a diet or fitness program if your physician or healthcare provider advises against it.